Therapy for Career Growth & Change
New York City is one of the most intense and competitive cities in the world.
The pressure to succeed and to establish yourself within your role or field often feels all-consuming.
Many women spend the bulk of their 20s and 30s chasing these goals, often at great personal cost. Even for those at the top of their game, there is self-doubt, Imposter Syndrome, burnout and “politics” which must managed in order to succeed.
Having worked in the high-stress world of Investment Banking, Julia has a unique and realistic perspective on the workplace and work-related stressors.
I greatly enjoy working with individuals at all stages of their career - from Associates to Entrepreneurs and C-Suite Executives - to help them both create and achieve their short and long-term goals.
We will work collaboratively to help you:
Feel seen as both an Individual and Professional
Understand your strengths and challenges personally and professionally
Carve out meaningful, tangible goals
Develop therapeutic and practical problem-solving tools to effect meaningful change in these areas.
Navigate workplace interpersonal relationships - whether managing junior staff, dealing with a challenging co-worker, or getting the attention of senior management.
“I believe that therapy can be an incredibly powerful tool for high achieving, professional women who are committed to their career advancement and finding contentment at work, without sacrificing their personal lives. ”
Whether you’re aiming for a promotion, navigating a leadership role, or feeling stuck despite outward success, performance therapeutic performance Coaching for Professional Growth can help you move forward with clarity and purpose. Together, we’ll identify the internal blocks - like perfectionism, imposter syndrome, or burnout - that may be holding you back.
With a blend of therapeutic insight and goal-oriented strategy, we’ll make space to create meaningful, sustainable career growth.